Herbal Ally- Malva

Malva, Mallow, Cheeseweed.

It is one of the earliest cited plants in written history. It nourishes and lubricated the body for easily digested goodness. It is mucilaginous so it helps line and nourish the mucous membranes assisting with digestion, stomach relief, and soothing coughs. It is a good source of minerals including Calcium, Magnesium, Potassium, Iron, Selenium, and Vit A & C. It can also sooth a Nettles sting!