Healing from a “Fright”: Susto a Maya Spiritual Ailment
After a scary fall down the stairs with my 6-week-old baby, I’m working through the spiritual and emotional aftermath of this trauma response. Join me as I discuss how a fright affects the nervous system, the symptoms I’m experiencing (like feeling jumpy, tired, and disconnected), and the powerful healing tools I’m using—plant brushings, spiritual baths, prayers, and more—to move this energy out of my system. Whether you’re curious about traditional healing practices or seeking ways to feel safe and grounded in your body, this video offers insights and encouragement. If you’re feeling stuck in your own trauma response, know that healing is possible, and I’m here to help. Drop your questions in the comments or reach out for support!
This knowledge comes through my training in the Yucatec Maya healing tradition of Miss Beatrice Torres Waight of Santa Familia, Belize. For more information about my involvement with her lineage and living family, and ways that you can support them, look here: https://julialyonshealingarts.com/mis...
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💫About me: My name is Julia Lyons. I am an Earth-centered healer, spiritual life coach, ceremonialist, folk herbalist & mama. I am based out of Colorado and am available for remote work from anywhere in the world! ✨If you feel the call to dive in deeper with me 1:1, I offer beautifully life-changing healing & coaching work to english speakers anywhere in the world!
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DISCLAIMER: All of my videos are for entertainment or educational purposes only. Everything I share or teach is derived from my own personal experience and the teachings I have received over the years. I do not offer medical or psychotherapeutic advice. Please consult your medical or psychology professional before attempting any new activities, habits, or behaviors that may impact your physical, emotional, or spiritual health.