The joy of “Back to your Roots” class series

I come feeling inspired and giddy about my upcoming series, “Back To Your Roots”. This animistic circle is dedicated to earth-based living, intuitive herbal connection, and developing the awareness to step into right relationship with the plants and world around you.

You see, one of the things that makes me the most excited in this life is facilitating magical experiences for others. These potent connective spaces impact us so deeply that they fuel our ability to move through the world in positivity and hope.

When we have a hands-on embodied experience of magic, we experience the true awe and wonder of the world we live in.

We become filled with faith and inspiration. Our cups are filled and we are able to feel the endless beauty and possibilities of the future.

When we connect in this way directly to nature, we have gain access to the connection of living web around us… to Gaia, Spirit, God; to our higher selves, our ancestors, and to the land.

When we can FEEL the magic we each hold, we open to our innate power and opt-in to living life in a good, connected, and inspired way.

If this is the is the kind of experience you’re looking for, I hope you’ll join me.

I do expect this series to fill up, so just like the women’s circle, please sign up early and consider joining the whole container!

Winter Wonderland

Hi there lovely,

I write to you, cozy from a lake-front home in northern Washington state as the snow falls down and the evergreens surround me. A family oasis with strong energy that needs to be tended and worked with; calling us to continuously stay on top of our spiritual work and relationships. Our family will be here through the Winter months, returning to Colorado in early March.

We are here tending our relationships with the beings of the land and lake here. Holding ceremonies, giving offerings, and moving the energy in a good way. This land craves it and so do we. It always feels good to move the energy and be in conscious relationship with the spiritual realms that surround us. I tend to get "clumped up” if I’m not staying on top of the spiritual tending that’s needed in our home and space and you know what? No one’s going to do it for me!

This magical getaway all came about from following a rapid impulse that was only possible to manifest from the decade+ of deep work and dedication that Kristian and I have prioritized in our lives.

Part of why our partnership is so strong, is that we are both dedicated to expanding past the limiting beliefs that we carry. We are committed to freeing ourselves from the shackles of limitation, knowing that our wildest dreams are fully possible if we let ourselves fully believe so and put in the work to make it so. (Trust me, that’s edgy a lot of the time. But it gets more and more exciting as you go on because you keep proving yourself right as magical things continue to come into your life!)

We are committed to opening our minds to the endless possibilities of our future and our dedication of deep work to heal and embody the life we’ve dreamed up.

*Wealth & Abundance

*Remote Income

*Stability

*Being able to travel and visit family for long periods of time

*Community & family support

*A perfectly matched flow of clients to keep me connected and in service

So here we are, over a decade into our *deep* spiritual path (of course, where does it really begin?) and things are starting to really have an external change.

How exciting it is to be alive!

I tell you this not with the intention of bragging, but to hopefully INSPIRE you.

I am no better than you and we are all FULLY WORTHY of having the life we dream. I know, it sounds cliche, but it’s true! I believe it and have seen it with my whole being. We just need to start daydreaming and believing it’s possible. We need to take the action and have support that encourages us to keep going. You are able to change your job, your money circumstances, your love life, your location, your ability to receive and feel worthy. Whatever it is, you actually get to have it.

Anywho, this is the essence of my life’s work. To inspired and support so you can have a dream life. Heaven is on Earth people. LIFE IS NOT A DRESS REHEARSAL- It’s the real deal. And I want to help you get there.

I’m working fully remote right now and it’s bangin! 90 minute phone sessions @ $250 exchange, on weekends or evenings. If you’ve never worked remotely with me before, please take $50 off your first session (valid through January 2026). Respond to this email or send one here julia@meadowsweethealing.com to ask questions or schedule.

I’m here for you always. Please don’t hesitate to reach out.

Voyager Interview

Check out this recent interview of me! Some fun stories and perspective. READ HERE!

The Healing Process: through difficulty or ease?

The epic Closing of the Bones ceremony

An ancient postpartum ceremony that honors and initiates the mother. I have learned this in Miss B’s Yucatec Maya lineage and have experienced it twice after the birth of each of my children. For many this ceremony is healing and blissful. Like returning to the womb to be held and tended to by the spirits and plants. For me, this ceremony both times has had an intensity to it. It has brought facing fear to the surface. Moving through intense restriction, speaking up for myself and working with my edges. Knowing when to ask for help and when to coach myself through and surrender. As the intensity unfolds and loosens, I have been able to drop in and access peace.

Traditional healing is special. It’s beautiful and it also has a tendency to be rough and gruff. But my healing style has evolved to be breathed into softness. It’s not a no pain no gain kind of game I’m working with here. You get to feel safe and held. You get to feel the yumminess of plants surrounding you and in peace. Yes sometimes intensity comes up (especially when you’re being bound with a bunch of cloths ) but I intend to continue to bring extra ease and grace into this work.

In our culture we have a tendency to think that a little something extra comes with suffering. That healing comes through hardship; that “more is more”. That if we’re not having a big, explosive experience with visions and difficulty then we’re not doing the work- that we didn’t drop in, didn’t take enough, didn’t open up or surrender enough. But I’ve learned there is magic in the subtle. In the softness and gentle loving touch. I’ve learned that actually less can be more. And that there is deep potency and healing available to us if we can learn to lean into the subtle effects of being held in gentle, quiet loving space.

Closing of the Bones: Traditional Maya Postpartum Healing Ceremony

A little share about my Closing of the Bones ceremony at 6 weeks postpartum.

Healing from a “Fright”: Susto a Maya Spiritual Ailment

After a scary fall down the stairs with my 6-week-old baby, I’m working through the spiritual and emotional aftermath of this trauma response. Join me as I discuss how a fright affects the nervous system, the symptoms I’m experiencing (like feeling jumpy, tired, and disconnected), and the powerful healing tools I’m using—plant brushings, spiritual baths, prayers, and more—to move this energy out of my system. Whether you’re curious about traditional healing practices or seeking ways to feel safe and grounded in your body, this video offers insights and encouragement. If you’re feeling stuck in your own trauma response, know that healing is possible, and I’m here to help. Drop your questions in the comments or reach out for support!

This knowledge comes through my training in the Yucatec Maya healing tradition of Miss Beatrice Torres Waight of Santa Familia, Belize. For more information about my involvement with her lineage and living family, and ways that you can support them, look here: https://julialyonshealingarts.com/mis...

💞Please like, comment and subscribe to support my channel!

💫About me: My name is Julia Lyons. I am an Earth-centered healer, spiritual life coach, ceremonialist, folk herbalist & mama. I am based out of Colorado and am available for remote work from anywhere in the world! ✨If you feel the call to dive in deeper with me 1:1, I offer beautifully life-changing healing & coaching work to english speakers anywhere in the world!

⚡️Work with me 1:1! ~ https://julialyonshealingarts.com/one...

🌱Contact me: julia@meadowsweethealing.com

🎈Website: https://julialyonshealingarts.com/

💸Donations can be made via: Venmo: @julia-lyons-4 & Paypal: paypal.me/JuliaLyons950 and are so deeply appreciated! 🙏🏼

DISCLAIMER: All of my videos are for entertainment or educational purposes only. Everything I share or teach is derived from my own personal experience and the teachings I have received over the years. I do not offer medical or psychotherapeutic advice. Please consult your medical or psychology professional before attempting any new activities, habits, or behaviors that may impact your physical, emotional, or spiritual health.

The Power of Ritual, Facing Challenges, Depression, & The Healing Journey

Video Block

Double-click here to add a video by URL or embed code. Learn more

In this video, my dearest ​⁠ @ModernTao  (Kristian Hval) & I have a conversation about the healing journey and the challenges one must face along the path. We also speak about our recent Imbolc ceremony, the struggles of depression, and the non-linear nature of the healing path.

Kristian is an amazing healer, facilitator, ceremonialist & guide. If you resonate with him at all, reach out for a conversation about how he can help to support you in life! Modern-Tao.com