Herbal Ally- Rue!

Ruuuuda Ruda Ruee! ( My little Rue chant)

Rue is a magnificent herb. It is a power plant that is fully of fire! Watch out! Because if you rub her on your skin and then spend time in the sun- Her volatile oils will cause extreme 2nd degree burns!

She is a great ally for dreaming, healing, and standing in your power. You can actually receive healing directly from her with a sniff and a nibble. Rue is a good thing to self-dose. Taking small bites intuitively. You can definitely over-do it with Rue, resulting in a kind of “burn out” where you might just have to nap for the rest of the day- which isn’t necessarily a bad thing and can be very healing, but make sure you do it on the right day for you!