Julia Lyons Julia Lyons

4 Minute Grounding Meditation

Join me in a 4 minute grounding meditation. Use these groundings to help center & come back to yourself. This will help you to be more anchored in your body, feel present, calm, & happy. Grounding is useful when we feel stressed, anxious, heady, spiraling in our minds and stories, and need to let go of things.

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Julia Lyons Julia Lyons

7 Minute Grounding Meditation

Join me in a 7 minute grounding meditation. Use these groundings to help center & come back to yourself. This will help you to be more anchored in your body, feel present, calm, & happy. Grounding is useful when we feel stressed, anxious, heady, spiraling in our minds and stories, and need to let go of things.

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Julia Lyons Julia Lyons

Threshold Ceremonies

Threshold Ceremony

Thresholds, often regarded as crossroads or life transitions, come in life when we have built up to a place of great change. Commonly through great discomfort we realize life telling us we need to shift the ways we are living, showing up, thinking, acting, and be-ing. As we build up to, approach, and move through thresholds it it monumental to step into sacred ceremony. This honors the transition and supports the initiation of change that needs to happen. It helps you let go of the unconscious ways you are holding yourself back from stepping forward. Threshold ceremonies are the spiritual landmark that claims that you are changing. It is a way to move forward and be witnessed in your newness in community.

Threshold ceremonies are 2-4 hours long (we work in spirit time and work until the work is done). Offered at my home, I will provide and facilitate all that is needed. It is a hands on healing ceremony that your community members can participate in. You can invite up to 4 close friends to support and witness you crossing through the threshold. Your friends are asked to each bring a snack/feast food for afterwards and a self-care gift for you to take home.

Some big life transitions that you may want a ceremony to honor: marriage; career changes; death of a loved one; divorce/relationship shifts; spiritual upgrades/awakenings; claiming personal power in a new way; shifts through Maiden, Mother, Crone-hood; illness/healing from illness; end of life preparation;

Some tools & techniques that may be worked with:

  • Plant Brushings

  • Breathing Aromatic Herbs

  • Yucatec Maya Abdominal Massage

  • Shamanistic Bodywork

  • Herbal Spiritual Baths

  • Pulse Readings

  • Burning of plant kin

  • Rattling

  • Sounds, Songs, Toning

  • Extraction Work

  • Soul Part/Essence Retrievals

  • Connecting with loved ones who have past

  • Ancestral/Family Healing

  • Receiving Guidance from the Unseen Realms

  • Cleansing

  • Blessings

  • Journeying

  • Visualizations

  • Intuitive Energy Work

  • Group Ritual

Threshold Ceremonies are offered on a sliding scale of $350-$1200

*Sometimes when doing this to help move through a hard time, their community members may contribute for the payment of the ceremony.

THRESHOLD CEREMONY SCHEDULING

CONTACT JULIA WITH QUESTIONS <3

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Julia Lyons Julia Lyons

Yucatec Maya Abdominal Massage

Yucatec Maya Abdominal Massage

GIVE THE GIFT OF HEALING <3

As women or womb-bearers, we are considered 2 hearted beings, our wombs being our second heart. When our wombs are out of place, we can experience ailments that bring forth pain, dis-ease, and imbalances. Maya Abdominal Womb Massage, in the Yucatec Maya healing tradition of Miss Beatrice Torres Waight, is an external massage that works in the abdominal area from the pubic bone out to the hips and up to ribs. Through this traditional massage, the ligaments that hold your uterus are able to release and remember how to come back to center. The physical, emotional, and energetic healing that happens through this work is profound and needed for all humans with or without a womb space. 

THESE SESSIONS ARE ALL INCLUSIVE. WHEN YOU COME FOR WOMB WORK, YOU WILL ALSO RECEIVE EARTH-CENTERED SHAMANIC HEALING. OUR ENERGETIC/SPIRITUAL SIDES ARE SO DEEPLY INTERWOVEN WITH OUR PHYSICAL BODIES THAT I SIMPLY CANNOT DO WOMB WORK WITHOUT TENDING TO WHAT IS NEEDED FOR THE REST OF YOU. 

Womb Massage can help with issues such as: tilted or off-centered uterus, menstrual irregularities & discomfort, hormonal imbalances, trouble conceiving, PMS symptoms, digestion issues, migraines, constipation, connecting to your divine sexuality, and assistance healing trauma. 

Note: Abdominal work is not only for people with a womb! This work is great for non-womb carrying humans and the results are deep helping with physical, emotional, energetic, and spiritual issues that may be stored in the abdominal area. If you are not one with a womb, you are still able to receive abdominal healing!

If you are interested in setting up a womb massage, please reach out here.

Pricing:

I offer sessions on a self-selecting sliding scale. You pay what feels right for you in the range provided.

$200-$450

Partial Scholarships available for BIPOC & LGBTQI+ communities. All are welcome here!

To book a session please ensure that you do not have an IUD, and follow the button below to schedule.

SCHEDULE HERE

I practice Yucatec Maya Abdominal Massage through the healing lineage of Miss Beatrice Torres Waight, Santa Familia, Belize. I give immense gratitude for Miss B., her teachings and lineage, and for traveling the world during her life to share and help all who needed it. Thank you to Ann Drucker for continuing to honor this lineage and pass this knowledge along to help people heal and grow.

A PORTION OF ALL MY WORK GOES DIRECTLY TO FUND THE FULL CIRCLE PROJECT, BRINGING MISS BEATRICE’S HEALING TRADITIONS BACK TO HER CHILDREN AND GRANDCHILDREN. FINANCIAL CONTRIBUTIONS ARE GRACIOUSLY WELCOME.

LEARN ABOUT MISS BEATRICE AND THE FULL CIRCLE PROJECT

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