This is a hands-on, make-and-take class. Do you ever feel bogged down or drained of your vital energy after partaking in the activities of everyday life? Spiritual hygiene provides us with the tools and practices we need to maintain equilibrium, health, and comfort in the hectic, high-paced environment we live in today. This class will cover techniques used by earth-centered cultures for thousands of years. We will dive into visualizations, plant brushings, smudging, spritzers, salt scrubs, and guidelines for wild plant harvesting and use. Each participant will take home a salt scrub and spritzer. This class is taught in the oral tradition. If you are a note taker, please bring your own materials.

Exchange: $55 all fees included