Being in “Right Relationship” Intro Discussion
Join me, Julia Lyons in a quick intro discussion about what it can mean for your to come into Right Relationship with yourself, the earth, and all around you. Get in touch: julia@meadowsweethealing.com Work with me: julialyonshealingarts.com
4 Minute Grounding Meditation
Join me in a 4 minute grounding meditation. Use these groundings to help center & come back to yourself. This will help you to be more anchored in your body, feel present, calm, & happy. Grounding is useful when we feel stressed, anxious, heady, spiraling in our minds and stories, and need to let go of things.
7 Minute Grounding Meditation
Join me in a 7 minute grounding meditation. Use these groundings to help center & come back to yourself. This will help you to be more anchored in your body, feel present, calm, & happy. Grounding is useful when we feel stressed, anxious, heady, spiraling in our minds and stories, and need to let go of things.
Threshold Ceremonies
Threshold Ceremony
Thresholds, often regarded as crossroads or life transitions, come in life when we have built up to a place of great change. Commonly through great discomfort we realize life telling us we need to shift the ways we are living, showing up, thinking, acting, and be-ing. As we build up to, approach, and move through thresholds it it monumental to step into sacred ceremony. This honors the transition and supports the initiation of change that needs to happen. It helps you let go of the unconscious ways you are holding yourself back from stepping forward. Threshold ceremonies are the spiritual landmark that claims that you are changing. It is a way to move forward and be witnessed in your newness in community.
Threshold ceremonies are 2-4 hours long (we work in spirit time and work until the work is done). Offered at my home, I will provide and facilitate all that is needed. It is a hands on healing ceremony that your community members can participate in. You can invite up to 4 close friends to support and witness you crossing through the threshold. Your friends are asked to each bring a snack/feast food for afterwards and a self-care gift for you to take home.
Some big life transitions that you may want a ceremony to honor: marriage; career changes; death of a loved one; divorce/relationship shifts; spiritual upgrades/awakenings; claiming personal power in a new way; shifts through Maiden, Mother, Crone-hood; illness/healing from illness; end of life preparation;
Some tools & techniques that may be worked with:
Plant Brushings
Breathing Aromatic Herbs
Yucatec Maya Abdominal Massage
Shamanistic Bodywork
Herbal Spiritual Baths
Pulse Readings
Burning of plant kin
Rattling
Sounds, Songs, Toning
Extraction Work
Soul Part/Essence Retrievals
Connecting with loved ones who have past
Ancestral/Family Healing
Receiving Guidance from the Unseen Realms
Cleansing
Blessings
Journeying
Visualizations
Intuitive Energy Work
Group Ritual
Threshold Ceremonies are offered on a sliding scale of $350-$1200
*Sometimes when doing this to help move through a hard time, their community members may contribute for the payment of the ceremony.
Yucatec Maya Abdominal Massage
Yucatec Maya Abdominal Massage
As women or womb-bearers, we are considered 2 hearted beings, our wombs being our second heart. When our wombs are out of place, we can experience ailments that bring forth pain, dis-ease, and imbalances. Maya Abdominal Womb Massage, in the Yucatec Maya healing tradition of Miss Beatrice Torres Waight, is an external massage that works in the abdominal area from the pubic bone out to the hips and up to ribs. Through this traditional massage, the ligaments that hold your uterus are able to release and remember how to come back to center. The physical, emotional, and energetic healing that happens through this work is profound and needed for all humans with or without a womb space.
THESE SESSIONS ARE ALL INCLUSIVE. WHEN YOU COME FOR WOMB WORK, YOU WILL ALSO RECEIVE EARTH-CENTERED SHAMANIC HEALING. OUR ENERGETIC/SPIRITUAL SIDES ARE SO DEEPLY INTERWOVEN WITH OUR PHYSICAL BODIES THAT I SIMPLY CANNOT DO WOMB WORK WITHOUT TENDING TO WHAT IS NEEDED FOR THE REST OF YOU.
Womb Massage can help with issues such as: tilted or off-centered uterus, menstrual irregularities & discomfort, hormonal imbalances, trouble conceiving, PMS symptoms, digestion issues, migraines, constipation, connecting to your divine sexuality, and assistance healing trauma.
Note: Abdominal work is not only for people with a womb! This work is great for non-womb carrying humans and the results are deep helping with physical, emotional, energetic, and spiritual issues that may be stored in the abdominal area. If you are not one with a womb, you are still able to receive abdominal healing!
If you are interested in setting up a womb massage, please reach out here.
Pricing:
I offer sessions on a self-selecting sliding scale. You pay what feels right for you in the range provided.
$200-$450
Partial Scholarships available for BIPOC & LGBTQI+ communities. All are welcome here!
To book a session please ensure that you do not have an IUD, and follow the button below to schedule.
I practice Yucatec Maya Abdominal Massage through the healing lineage of Miss Beatrice Torres Waight, Santa Familia, Belize. I give immense gratitude for Miss B., her teachings and lineage, and for traveling the world during her life to share and help all who needed it. Thank you to Ann Drucker for continuing to honor this lineage and pass this knowledge along to help people heal and grow.
A PORTION OF ALL MY WORK GOES DIRECTLY TO FUND THE FULL CIRCLE PROJECT, BRINGING MISS BEATRICE’S HEALING TRADITIONS BACK TO HER CHILDREN AND GRANDCHILDREN. FINANCIAL CONTRIBUTIONS ARE GRACIOUSLY WELCOME.
Closing of the Bones: A Traditional Yucatec Maya Postpartum Ceremony
Once postpartum, always postpartum.
If you have ever been pregnant, miscarried, or chosen abortion- you are postpartum! And if you haven’t yet had a Closing of the Bones ceremony- this post is for you!
*The magic and profound healing that takes place in a Closing of the Bones ceremony brings closure and healing to any pregnancy or birth event.
DURING LABOR, OUR SPIRIT TRAVELS TO THE EDGES OF THE UNIVERSE AND BACK TO RETRIEVE OUR BABY AND BIRTH THEM INTO THE WORLD.
From the moment of conception on, major spiritual, physical, emotional & mental shifts take place within us. No matter the outcome, these changes effect us and we need a formal ceremonial container to mark the closure of this process when it is complete.
Physically, our bones open to let our babies through. There is also a vast spiritual opening that happens during pregnancy and the birthing process. In sacred space, supported by our loved ones, this ceremony a potent way to close the portal and anchor in your new and current reality.
A Closing of the Bones Ceremony is not only beneficial after a full term labor, but also after abortion & miscarriage, and is profoundly healing even years later. *I have recently done multiple Closing of the Bones ceremonies for folks who are 7+ years postpartum!
You will especially benefit if you feel lingering energy that needs healing, tending, and closure. This ceremony is a powerful rite of passage that has expansive benefits for your life.
To ask questions & schedule, message me here
Gift Cards for Closing of the Bones Ceremonies are now available!
This is a most cherished gift to receive during pregnancy or for a new mama!
*If you are trying to conceive and have had a previous pregnancy, miscarriage, or abortion, having a Closing of the Bones ceremony dramatically helps to close the chapter of the past and prepare you to bring new life in.
Becoming a Reiki Instructor: Exploring the World of Reiki Training and Shamanistic Techniques
I. Introduction
Are you interested in learning more about Reiki and what it entails? If so, you've come to the right place. In this article, we'll explore the world of Reiki and answer some of the most common questions people have about it. Our focus will be on Reiki training and certification, Reiki practice, contradictions and contraindications, and shamanistic techniques that can be used to enhance the Reiki energy. We'll also touch on starting a career in Reiki and the potential benefits it can provide. So, without further ado, let's dive into the world of Reiki and discover what it has to offer.
II. What is Reiki?
Reiki is a Japanese healing technique that promotes physical, emotional, and spiritual healing. It was developed in the early 20th century by a Japanese Buddhist monk named Mikao Usui. The word "Reiki" is composed of two Japanese words, "Rei" which means "spiritual" or "universal", and "ki" which means "life force energy". This life force energy is believed to flow through all living things and can be manipulated through Reiki techniques.
Reiki is based on the principle that energy can be channeled through the hands of a practitioner to promote healing. This is done by placing the hands on or near the body of the recipient, with the intention of channeling energy to promote relaxation and healing. Reiki practitioners believe that the energy they channel can help to remove blockages and promote the flow of energy throughout the body.
III. Reiki Training and Certification
Reiki training is typically broken down into different levels, each with its own curriculum and requirements. The three main levels of Reiki training are:
Reiki Level 1: This level is focused on self-healing and learning the basics of Reiki, including the hand positions used for channeling energy. Students learn to channel Reiki energy for themselves and others and are taught techniques for promoting physical, emotional, and spiritual healing.
Reiki Level 2: This level builds on the skills learned in level 1 and focuses on distance healing. Students learn to send Reiki energy to people, places, and situations that are not physically present. They also learn to use Reiki symbols to enhance their practice.
Reiki Master/Teacher: This level is focused on teaching and training others in Reiki. Students learn advanced techniques for working with energy, as well as how to teach and attune others to Reiki energy.
The length of time it takes to train for Reiki varies depending on the level of training and the program you choose. Typically, a Reiki level 1 training can take one to two days, while level 2 and master level trainings may take several days or even weeks to complete. My Reiki Trainings are typically structured over 3 days for Levels 1 & 2, and an additional 3 days for Master Level classes. It is absolutely necessary to practice what you’ve learned in my classes - during the 3 day courses, the majority of the our time will be dedicated to practicing on ourselves and other students.
It's important to choose a reputable Reiki training program and to receive proper certification. Certification ensures that you have received adequate training and that you are qualified to practice Reiki on yourself and others. Some organizations offer Reiki certification, including the International Association of Reiki Professionals (IARP) and the International Center for Reiki Training (ICRT).
IV. Reiki Practice
When it comes to practicing Reiki, there is no "one size fits all" approach. However, there are some general tips to keep in mind to enhance the effectiveness of your practice.
Timing: Many people find that the best time of day for Reiki is in the morning or before bed. This is because your body is more relaxed during these times, making it easier to receive and channel energy; however, the Reiki energy can be worked with at any time of day or night once you are trained.
Preparation: Before a Reiki session, it's important to prepare both physically and mentally. Wear comfortable, loose-fitting clothing and remove any jewelry that could get in the way. Some people also like to take a few deep breaths or meditate to help quiet their minds and prepare for the session.
Benefits: While the benefits of Reiki can vary from person to person, some potential benefits include reduced stress and anxiety, improved sleep, and increased overall wellbeing. However, it's important to note that Reiki should not be used as a substitute for professional medical treatment.
Effectiveness: One common question people have about Reiki is whether it really works. While scientific research on Reiki is limited, many people report positive experiences with the practice. The effectiveness of Reiki may also depend on the skill and experience of the practitioner.
Long-term Benefits: In addition to the potential immediate benefits of Reiki, some people also report experiencing long-term benefits from regular practice. These can include increased self-awareness, improved intuition, and a greater sense of connection to others and the world around them.
V. Shamanistic Techniques in Reiki Training
In addition to traditional Reiki training, my courses incorporate shamanistic techniques to enhance the energy healing experience. These techniques provide additional tools for the Reiki practitioner to access the unseen realms, connect with the elements and spirits of nature, and gain a deeper understanding of the interconnectivity of all things.
Here are some of the shamanistic techniques that are included in my Reiki courses:
Plant Brushings: This involves using various plants to gently brush the energy field of the client, helping to clear any blockages and promote deep relaxation.
Breathing Aromatic Herbs: Aromatic herbs are used to stimulate the senses and enhance the healing experience. By inhaling the scents, clients can experience deeper relaxation and focus during their Reiki session.
Shamanistic Bodywork: This involves using touch and movement to help release physical tension and energetic blockages in the body.
Herbal Spiritual Foot Baths: Soaking the feet in a warm herbal bath can help promote relaxation and encourage the release of toxins from the body.
Pulse Readings: By feeling the pulse of the client, a Reiki practitioner can gain insight into their physical and emotional state and adjust the session accordingly.
Rattling, Sounds, Songs, Toning: These techniques are used to create vibrational energy that can help to clear stagnant energy and promote healing.
Connecting with loved ones who have passed: This technique involves accessing the energy of loved ones who have passed on to help provide guidance and healing during a session.
Ancestral/Family Healing: By accessing the energy of one's ancestors and family lineage, a practitioner can help to clear generational patterns and promote healing on a deeper level.
Receiving Guidance from the Unseen Realms: This involves accessing guidance and insight from the spirits and energies of the unseen realms, including animal guides, angels, and ascended masters.
Spiritual Cleansing: This technique involves the use of various cleansing tools to clear negative energy from a space or individual.
Visualizations: Guided visualizations are used to help clients access their inner wisdom and promote healing on a deeper level.
Shamanic Journeys: These journeys involve accessing altered states of consciousness to gain insight and guidance from the spiritual realms.
Animal Reiki: This technique involves working with animals and their energetic fields to promote healing and balance.
Remote Sessions: Reiki can be sent across distances, allowing practitioners to provide healing to clients in other locations.
By incorporating these shamanic techniques into Reiki training, practitioners can gain a deeper understanding of the interconnectivity of all things and provide more comprehensive healing to their clients.
VI. Starting a Career in Reiki
Reiki is a practice that can not only help you improve your own well-being but can also provide a fulfilling career path. As a Reiki practitioner, you can work in a variety of settings, including spas, wellness centers, hospitals, and even start your own private practice.
If you're interested in starting a career in Reiki, the first step is to receive proper training and certification. As discussed earlier in this article, Reiki training typically involves multiple levels, each building upon the previous one. Once you have completed your training, you will need to obtain certification from a reputable organization.
Once you are certified, there are many career options available to you. Some Reiki practitioners work as independent contractors, providing services in a variety of settings, while others work as employees in wellness centers or healthcare facilities.
According to the US Bureau of Labor Statistics, the median annual wage for alternative health practitioners, including Reiki practitioners, was $48,720 as of May 2020. However, the actual salary for a Reiki practitioner can vary widely depending on factors such as location, experience, and the type of setting in which they work.
If you're interested in starting a career in Reiki, it's important to do your research and determine the best path for you. Consider reaching out to local Reiki practitioners or organizations to learn more about the profession and get advice on how to get started. With dedication and a passion for healing, a career in Reiki can be both fulfilling and financially rewarding.
VII. Conclusion
As we come to the end of this article, we hope that you have gained a deeper understanding of Reiki, its principles, and the potential benefits it offers. Proper training is essential for anyone interested in practicing Reiki, and there are different levels of training available. Reiki can be used for many purposes, and its potential benefits include relaxation, stress reduction, pain relief, and emotional healing.
Incorporating shamanistic techniques into Reiki training can enhance the energy and provide a unique experience for both the practitioner and the recipient. Plant brushings, breathing aromatic herbs, shamanistic bodywork, herbal spiritual foot baths, pulse readings, rattling, sounds, songs, toning, connecting with loved ones who have passed, ancestral/family healing, receiving guidance from the unseen realms, spiritual cleansing, visualizations, shamanic journeys, animal reiki, and remote sessions are all examples of these techniques.
If you are interested in experiencing the unique and powerful combination of Reiki and shamanistic techniques, I encourage you to inquire about the courses I offer. With proper training and certification, you can unlock the full potential of this ancient healing practice and help others on their journey towards balance and wellness. Don't hesitate to reach out and learn more about how Reiki and shamanistic techniques can transform your life and the lives of others!